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Category: All Blog

When the Cardiologist says you have heart disease — part-2/কার্ডিওলজিস্ট যখন বলে আপনার হৃদরোগ আছে — পার্ট-২

When the Cardiologist says you have heart disease — part-2 So angiogram was in my immediate future. I’m told this is a safe and relatively painless procedure and not to worry. There were plenty of things to worry about however. They don’t want to shove a camera up through my body and into my heart Read more…

Improving Cardiovascular And Mental Health One Step At A Time / কার্ডিওভাসকুলার এবং মানসিক স্বাস্থ্যের উন্নতি এক সময়ে এক ধাপ

Improving Cardiovascular And Mental Health One Step At A Time One of the most natural things that an individual does every day is to walk. For years, this single act has been linked to improving cardiovascular health. The reason is because, generally, walking is a safe movement that isn’t likely to cause injury. New studies Read more…

Health and Fitness Essentials – The Cardio-vascular Workout. / স্বাস্থ্য এবং ফিটনেসের প্রয়োজনীয়তা – কার্ডিও-ভাসকুলার ওয়ার্কআউট।

Health and Fitness Essentials – The Cardio-vascular Workout. To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then Read more…

Common Cardio Exercise|Workout Mistakes On Cardio Machines / সাধারণ কার্ডিও ব্যায়াম|কার্ডিও মেশিনে ওয়ার্কআউট ভুল

Common Cardio Exercise|Workout Mistakes On Cardio Machines Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your Read more…

Cardiovascular Disease and Women / কার্ডিওভাসকুলার রোগ এবং মহিলা

Cardiovascular Disease and Women Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. Cardiovascular diseases include such ailments as high blood pressure, arrythmia, valve disease, congestive heart failure and stroke. Though worries of more `high profile` diseases such as breast cancer Read more…

Cardio May Be a Waste of Time Without This Knowledge / এই জ্ঞান ছাড়া কার্ডিও সময়ের অপচয় হতে পারে

Cardio May Be a Waste of Time Without This Knowledge The most important factor for improving cardio respiratory fitness (cardio or CR) is the intensity of the workout. Changes in CR fitness are directly related to how `hard` an aerobic exercise is performed. The more energy expended per unit of time, the greater the intensity Read more…

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster? / কার্ডিও ব্যায়াম – কম বা উচ্চ তীব্রতা ব্যায়াম শরীরের চর্বি দ্রুত বার্ন?

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster? Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better or running (high intensity) better for burning body fat? Well, both low and high intensity exercises will help you burn off body fat. The question Read more…

Butea Superba Mens Secret Supports Healthy Cardiovascular System / বুটিয়া সুপারবা মেনস সিক্রেট স্বাস্থ্যকর কার্ডিওভাসকুলার সিস্টেমকে সমর্থন করে

Butea Superba Mens Secret Supports Healthy Cardiovascular System For us, the human cardiovascular system looks as follows: Oxygenated blood is pumped from the left ventricle of the heart into the aorta. Conclusion The cardiovascular system of animals consists of the heart and blood vessels. The blood that is returned to the heart is then recycled Read more…

Pro Cooking Tips: Braising Meats for Tenderness and Flavor/ প্রো কুকিং টিপস: কোমলতা এবং গন্ধের জন্য মাংস ব্রেসিং

Pro Cooking Tips: Braising Meats for Tenderness and Flavor © 2006, All Rights Reserved Remember visiting grandma’s house and walking into a kitchen overflowing with the most luscious smells you’ve ever encountered? There was always a large pot on the stovetop simmering away. And when that pot was opened at dinnertime, you found yourself face Read more…

Keep That Cooking Area Clean /রান্নার জায়গাটি পরিষ্কার রাখুন

Keep That Cooking Area Clean One of the most prevalent illnesses today is food poisoning. It starts as a slight discomfort a few hours after eating and grows into a life- threatening episode requiring hospitalization. The most common cause are the salmonella e-coli and listeria bacteria. And, they can be common problems in the chef’s Read more…