Does a Real Easy Weight loss Program Really Exist?/ একটি বাস্তব সহজ ওজন কমানোর প্রোগ্রাম সত্যিই বিদ্যমান?

Does a Real Easy Weight loss Program Really Exist? You have tried one weightloss program after another but they all never seem to work. In fact the last one you tried last sounded very promising but 3 months down the line the weary some pounds are still there. Is there any hope still? But you Read more…

Building stronger biceps through Yoga/ যোগের মাধ্যমে শক্তিশালী বাইসেপস তৈরি করা

Building stronger biceps through Yoga I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a 20 pound dumbbell he had nestled in his cubicle.Being that he does this rather frequently, I asked why and his response was“Oh, my yoga classes don’t do anything for my Read more…

Benefits of Yoga/ যোগব্যায়ামের উপকারিতা

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Stress is the number Read more…